Amount of Copper, Cu in Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame)

Baked Products

In 100 g (Grams) of Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) there is 0.163 mg of Copper, Cu. Change amount

Conversion Calculator | Choose a measurement for calculation

Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame).

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370 mg 0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried 15.05 mg 0.02%
Veal, variety meats and by-products, liver, cooked, braised 14.94 mg 0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried 14.588 mg 0.01%
Beef, variety meats and by-products, liver, cooked, braised 14.283 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg 0.01%
Veal, variety meats and by-products, liver, raw 11.865 mg 0.01%
Lamb, New Zealand, imported, liver, raw 11.4 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 9.83 mg 0.01%
Beef, variety meats and by-products, liver, raw 9.755 mg 0.01%
Goose, liver, raw 7.522 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, braised 7.074 mg 0.01%
Lamb, variety meats and by-products, liver, raw 6.979 mg 0.01%
Seaweed, spirulina, dried 6.1 mg 0.01%
Duck, domesticated, liver, raw 5.962 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 5.73 mg 0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat 5.707 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 5.3 mg 0.01%
Mushrooms, shiitake, dried 5.165 mg 0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled 5.1 mg 0.01%
Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame)

Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) is a type of Baked Products. The most significant nutrients in Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) are listed below.

Water 32.6 g 32.6%
Energy (calorie) 275 kcal
Energy (joule) 1151 kJ
Protein 10.5 g 10.5%
Total lipid (fat) 1.6 g 1.6%
Ash 1.8 g 1.8%
Carbohydrate, by difference 53.4 g 53.4%
Fiber, total dietary 2.3 g 2.3%
Calcium, Ca 18 mg 0.02%
Iron, Fe 3.56 mg
Magnesium, Mg 29 mg 0.03%
Phosphorus, P 96 mg 0.10%
Potassium, K 101 mg 0.10%
Sodium, Na 534 mg 0.53%
Zinc, Zn 0.88 mg
Copper, Cu 0.163 mg
Manganese, Mn 0.54 mg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.538 mg
Riboflavin 0.315 mg

Nutrients in Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame)